SOWA OPAC : Catalogues of The Library of John Paul II University in Biala Podlaska

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Strength training anatomy / Frédéric Delavier. - Third edition - Champaign, IL : Human Kinetics, 2010. - 192 pages : illustrations ; 26 cm.

Author

Delavier Frédéric. Autor

Form of Work

Książki

Subject

Anatomia człowieka Aktywność fizyczna

Domain

Kultura fizyczna i sport Medycyna i zdrowie

Słowo kluczowe

muscle anatomy weight training muscle strength

A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice.

available to loan

This item is available in 3 branches. Expand the list to see details.

Biblioteka Główna. Magazyny

There are copies available to loan: sygn. P.17496 [Magazyn 1], P.17497 [Magazyn 1], P.17498 [Magazyn 1] (3 egz.)

Biblioteka Główna. Wypożyczalnie

There are copies available to loan: sygn. 18198.XIX.4 [Wypożyczalnia B] (1 egz.)

Biblioteka Główna. Czytelnie

Copies are only available in the library: sygn. 18197.XIX.4 [Czytelnia B] (1 egz.)