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Strength training anatomy / Frédéric Delavier. - Third edition - Champaign, IL : Human Kinetics, 2010. - 192 pages : illustrations ; 26 cm.
Author
Delavier Frédéric. Autor
Form of Work
Książki
Subject
Anatomia człowieka Aktywność fizyczna
Domain
Kultura fizyczna i sport Medycyna i zdrowie
Słowo kluczowe
muscle anatomy weight training muscle strength
A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice.
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Biblioteka Główna. Magazyny
There are copies available to loan: sygn. P.17496 [Magazyn 1], P.17497 [Magazyn 1], P.17498 [Magazyn 1] (3 egz.)
Biblioteka Główna. Wypożyczalnie
There are copies available to loan: sygn. 18198.XIX.4 [Wypożyczalnia B] (1 egz.)
Biblioteka Główna. Czytelnie
Copies are only available in the library: sygn. 18197.XIX.4 [Czytelnia B] (1 egz.)
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